A look at the harmful risks of cigarette smoking

Story at-a-glance - Smoking damages your body and causes a slow and steady decline in a process similar to rotting In addition to causing heart disease and cancer, smoking can damage your bones, eyes, teeth, fertility, and brain Growing research suggests that vaping using e-cigarettes is not a safe alternative to smoking By Dr. Mercola According to the latest federal data, only about 42 million Americans or 18 percent of the adult population smoke cigarettes.

A look at the harmful risks of cigarette smoking

Tobacco hurts and kills people. In fact, smoking causes about 1 in 5 deaths in the United States. There is no safe form of tobacco. But studies have shown that the risk of serious health effects is not lower in smokers of light or low-tar cigarettes.

Is Any Type of Smoking Safe?

Hand-rolled cigarettes are no safer than commercial brands. In fact, life-long smokers of hand-rolled cigarettes have a higher risk of cancers of the larynx voice boxesophagus swallowing tubemouthand pharynx throat when compared with smokers of machine-made cigarettes. Smoke from all cigarettes, natural or otherwise, has many chemicals that can cause cancer carcinogens and toxins that come from burning the tobacco itself, including tar and carbon monoxide.

Even herbal cigarettes with no tobacco give off tar, particulates, and carbon monoxide and are dangerous to your health. Menthol cigarettes Menthol cigarettes are not safer than unflavored cigarettes. In fact, they could be even more dangerous.

It lessens the cough reflex and covers the dry feeling in the throat that smokers often have. People who smoke menthol cigarettes can inhale deeper and hold the smoke in longer.


The specific dangers of menthol cigarettes are an active area of research, but they are at least as dangerous as unflavored cigarettes. Cigars and little cigars Many people view cigar smoking as more sophisticated and less dangerous than cigarette smoking.

Yet one large cigar can contain as much tobacco as an entire pack of cigarettes. The fermentation causes chemical and bacterial reactions that change the tobacco.

This is what gives cigars a different taste and smell from cigarettes. Cigars come in many sizes: The smallest, known as little cigars or small cigars, are about the size of cigarettes.

Other than the fact that they are brown and maybe a little longer, they look like cigarettes. They come in flavors like mint, chocolate, or fruit, and many have filters.

Most people smoke these small cigars exactly the same way as cigarettes. Slightly larger cigars are called cigarillos, blunts, or cheroots. They contain more tobacco than little cigars, and are also often flavored.

Studies suggest that some people smoke them more like cigarettes than cigars, inhaling and smoking every day. They look like small versions of traditional cigars, but they can be bought in small packs.

True large cigars may contain more than half an ounce of tobacco — as much as a whole pack of cigarettes. It can take from 1 to 2 hours to smoke a traditional large cigar. This could be because cigar smoke tends to irritate the nose, throat, and breathing passages. A new trend among cigar companies is to change the fermenting process to make cigar smoke easier to inhale.

The filters on the smaller cigars also help smokers inhale. Cigarettes have an average of about 8 milligrams mg of nicotine, but only deliver about 1 to 2 mg of nicotine to the smoker. Many popular brands of larger cigars have between and mg, or even as many as mg of nicotine.Smoking more cigars each day or inhaling cigar smoke leads to more exposure and higher health risks.

The health risks linked to occasional cigar smoking (less than daily) are less clear. Like cigarettes, cigars give off secondhand smoke, which is also dangerous.

An Analysis of the Risks of Cigarette Smoking in Pregnant Women. The Need to Control Cigarette Use to Reduce Tobacco-Related Deaths. words. 2 pages. An Analysis of the Harm in Smoking. words.

Quick Facts on the Risks of E-cigarettes for Kids, Teens, and Young Adults

1 page. A Look at the Harmful Risks of Cigarette Smoking. 1, words. 3 pages. An Introduction to the Issue of Underage Smoking in the United. Cigarette smoking is a uniquely dangerous addiction. In fact, cigarettes might be the only consumer product that kills when used as directed.

Cigarettes are the number one cause of preventable death in the United States, killing , people every year. The mortality risks of cigar smoking. given that cigar smokers are exposed to the same harmful chemicals as cigarette smokers, because both cigars and cigarettes are burned tobacco products.

A look at the harmful risks of cigarette smoking

If so take a look at NYC. And while I’m on the subject of junk food and Hershey bars, why is that people praise CVS for removing tobacco from its. E-cigarettes are battery-operated devices that can look like a real cigarette or pen.

Some with refillable tanks look a bit different. "Diacetyl is . E-cigarettes are battery-operated devices that can look like a real cigarette or pen.

Some with refillable tanks look a bit different. "Diacetyl is a well-known harmful "Cigarette Smoking.

The mortality risks of cigar smoking - BMC Series blog